Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante
- Lifespan: Why We Age-and Why We Don't Have To
- David A. Sinclair PhD, Matthew D. LaPlante
- Page: 432
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781501191978
- Publisher: Atria Books
Lifespan: Why We Age-and Why We Don't Have To
Ebooks mp3 free download Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante PDB iBook RTF 9781501191978
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Lifespan: Why We Age—and Why We Don't Have To - Google Books
In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes:
Understanding Life Expectancy - Verywell Health
Deaths at young ages impact life expectancy averages much more than older Each year you live means that you have survived all sorts of
Lifespan: Why We Age-and Why We Don't Have To - Kindle edition
Editorial Reviews. Review. "In this insightful and provocative book that asks questions about how we age, and whether humans can overcome decay and
What Do Centenarians Know That the Rest of Us Don't?
A scientist who studies centenarians says lifestyle will get you past 80, but that good don't smoke, and all those things–we are [more] likely to live over the age of 80. I don't have longevity in my family and I'm concerned.
Lifespan: The Revolutionary Science of Why We Ageand Why We
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You Are As Young As You Feel | Lifespan
We no longer think of people who are retiring at age 65 as being old. We, as Americans, like to think we have control over all things and we tend to forget that
Lifespan | David A. Sinclair; Matthew D. LaPlante - NetGalley
Lifespan. The Revolutionary Science of Why We Age—and Why We Don't Have To. by David A. Sinclair; Matthew D. LaPlante
Watch: Why Do We Age And How Can We Stop It? - ScienceAlert
We need to be more like clams. Although humans have been able to triple our lifespan since the bronze ages, these primitive creatures are still outliving us. They don't deteriorate with age in the same way we do, and this
How to Fight Aging with Exercise | Lifespan
As we age, there are many changes to our musculoskeletal system. combined with strength training have been shown to decrease arthritis pain, and improve
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